Just noticed my GNC Mega Men mulitvitamin has Niacin in it. Not gonna take a chance here and going to stop using it. I didnt realize Niacin causes flushing.
Does anyone know of a good mulitvitamin that does not contain Niacin??
Im still working on getting a good supply of recommended supplements in me. Just started takine Skin eternal by source naturals and looking into the Pycnogenola and grape seed extract. Wondering if they could both be taken at the same time.