salmon

[allalone]

anyone have a simple and easy salmon recipe ? and also can someone recommend a good omega 3 supplement that wont make me smell or burp fish?
thanks
melissa

[DennyB]

This is my favorite salmon marinade, also goes good on chicken

http://mantestedrecipes.com/m/recipe...n-in-a-skillet

[DennyB]

Here is another one im gonna try tonight, ill let you know how it is.

The simple marinade for this salmon is our go-to marinade for chicken, fish, or shrimp. It is also fantastic over lamb, and would pair well with pork as well. The lemon in this marinade brings fresh flavor to the deep aromas of the basil and oregano.

Ingredients:

Wild Caught Salmon Filet, 24 oz

Dried Basil 1 tsp

Lemon 1

Dried Oregano 1/2 Tbsp

Garlic 3 cloves

Extra Virgin Olive Oil 4 Tbsp

Salt 1 tsp

Black Pepper 1 tsp

Process:

1. Rinse salmon under cold water, pat dry with a paper towel, and cut into 4 equal-sized portions. 4 equal-sized portions.

2. In a glass jar, combine olive oil, fresh lemon juice, garlic, basil, oregano, salt, and pepper.

3. Seal jar and shake vigorously to combine.

4. Place salmon in a container to marinate, pour marinade over salmon, and toss to ensure the salmon, is fully in the marinade.

5. Marinate in the refrigerator for 1 hour prior to grilling.

6. Preheat the grill to medium-high heat.

7. Grill salmon 4 minutes a side over medium-high heat.

8. Serve withCucumber and tomato salad.

[allalone]

thanks for the recipes but the salmon made me flush and i only used lemon and olive as a seasoning so im thinking the lemon is not my friend im sure others can use these recipes !
thanks
Melissa