"Wheat Belly" blog

[Ghost]

I promise I am not the publicist, though I wish I was. I love this book. Here's a blog with bits of wisdom from the author, and some healthful, sinful recipes:

http://www.wheatbellyblog.com/


I am SOOOO going to make that for adults only chocolate dessert (at the bottom on the blog).


My health food store has a "cheese cake" that is very close to the one described. i think I will get some of that today when I pick up my grilled organic chicken breast (which I cube and place on top of salad made with leaves, avocado, touch of evoo and balsamic vinegar. )

enjoy!!!

G

[flying_er]

I promise I am not the publicist, though I wish I was. I love this book. Here's a blog with bits of wisdom from the author, and some healthful, sinful recipes:

http://www.wheatbellyblog.com/


I am SOOOO going to make that for adults only chocolate dessert (at the bottom on the blog).


My health food store has a "cheese cake" that is very close to the one described. i think I will get some of that today when I pick up my grilled organic chicken breast (which I cube and place on top of salad made with leaves, avocado, touch of evoo and balsamic vinegar. )

enjoy!!!

G

That's a good blog, I may try that chocolate.

Thanks,
Dave

[christine123]

Thanks for the info, I'll have to look into the blog. I have read the book and thoroughly enjoyed it. My sister started reading it and my brother-in-law picked the book up for his dad after reading a few excerpts from the book (at my urging, he went to get tested for food intolerances and came up 'severe' for wheat intolerance, among many other things).

Only bad thing is now that I'm sure I'm chemical sensitive, I can't use any recipe that uses 'high' or 'very high' in salicylates, amines and glutamates, which basically excludes all recipes. sigh.

[Ghost]

Thanks for the info, I'll have to look into the blog. I have read the book and thoroughly enjoyed it. My sister started reading it and my brother-in-law picked the book up for his dad after reading a few excerpts from the book (at my urging, he went to get tested for food intolerances and came up 'severe' for wheat intolerance, among many other things).

Only bad thing is now that I'm sure I'm chemical sensitive, I can't use any recipe that uses 'high' or 'very high' in salicylates, amines and glutamates, which basically excludes all recipes. sigh.

Hi Christine,

Tell you the truth, I'm not even sure what foods have these. From you, I think, I learned chicken has salicylates.

Has the intestinew helped any? I think it's done me good. I know prior to all this my gut was a wreck. Only I had no idea what to do about it. Then finally the answers came. It was a long process -- first I had to go through a LOT of stuff that just didn't work; that just didn't have anything to do with me.

Here's another interesting site you might find another unfolding:

http://www.celiac.com/articles/759/1...-MD/Page1.html

(I'd heard about my poor villi being destroyed LONG before I had an inkling of what to do about it.)

Maybe totally unrelated -- I've been dousing myself in magnesium. I use a magnesium cream (you need to use just a little for it to do it's thing, which is really clean your colon out) and the day before I took a bath with magnesium oil (yeah, I know, I'm big on baths -- first the "bug bath" and now the.... "poop bath"??!!! Anyway, yesterday I had a colonic and I came home the color of a healthy pearl. It was great.

It's definitely something to do with the gut. Definitely! At least in my type of case.

I'm glad the book's making the rounds among your family. They're all going to be so healthy and happy! Yay!

Best wishes -- hope it all resolves for you soon, Christine!

G