Hi all I have recently started suffering from rosacea. It only effects my left cheek just below the eye. After hours of searching on the internet reading up on information about the condition, I read swimming may be good. I went the other day and felt it really helped with the redness and flushing, but since then everyday I have been going I have had a brerkout of my acne and more redness on my cheeks (dont know if this is due to the swimming or merely a coincidence). The swimming pool I go to is indoor but is at a cool temperature. I am pretty sure it has chlorine inside the water.
Is swimming something I should stay away from or carry on to help my rosacea.