Just a quick note to all you histamine flushers...you might want to try adding Magnesium and Vit C powder to your regimen. I was so bummed this summer because due to all the mold in the environment my nose and cheeks were really puffy, my nose was shiny and waxy looking, and the little red lines on my nose were much more noticeable. I was kind of at my wit's end. Then I remembered that some people recommend Vit C powder and magnesium to lower histamine levels and fight allergies...I have noticed quite a difference. I still take my usual supplements but this addition has helped.