Hi all. I know there's a 90-some-odd thread on vitamin D here, but it's just so daunting to have to sift through all those messages to find a specific answer.
I know I've read from a poster about a 'bloated' feeling they get after taking vitamin D. Just wanted to clarify if that's normal, or an indication of something bad, how long to expect that, etc. Because I took my first supplement of vitamin D (1000 IU cholicalciferol) yesterday with my meal and I'm still feeling the residue of that bloating effect which has all but killed my appetite. I ate probably around 12 hours ago and I don't feel the slightest inclination to even force myself to eat now, because of how my stomach is feeling. It's not really hurting, but just feels like I stuffed myself and am uncomfortable, despite eating a moderate portion 12 hours ago.