I think I've cracked it!

[Judworth]

I am cautiously optimistic about my skin these days!

I am rarely even blushing (let alone flushing) and skin sensitivity is way down!

My routine:

6 minutes RLT every other day.

Raw honey mask every other day for 1-2 hours

Moisturising with virgin coconut oil (sparingly!)

No other changes, just avoid red wine.

It's getting to the stage when I actually forget about my skin!

I am sure this will not be the whole story, but I am just so happy to have found a routine

that works and soooooooooo well!

The less I fuss with my skin the more it likes it!

J

[REDMAN1]

Hi Judworth,

That's fantastic, glad you found a routine that works so well. I just started the honey mask routine and it is fantastic. Do you use a cleanser? if so, what kind?

Glad to hear your great results!

best,
red

[Judworth]

Hi Judworth,

That's fantastic, glad you found a routine that works so well. I just started the honey mask routine and it is fantastic. Do you use a cleanser? if so, what kind?

Glad to hear your great results!

best,
red

Hello Red!

Thanks for your reply; I do use Liz Earle cleanse & polish with good results, however as

from today I am going to use the raw honey on a damp face to cleanse & see how it

goes...............I am trying to go the 'natural' route!

Will keep you posted!

What are your symptoms?

J

[Melissa W]

Wonderful news Judy!!
Best wishes for continued success!!

[Judworth]

Wonderful news Judy!!
Best wishes for continued success!!

Thanks Melissa,

I am not so mad as to think that my rosacea has left for good...........however, I will

continue to be positive; hard to believe that there were some days that I was filled with

despair!

Jx

[daftpunk]

I am cautiously optimistic about my skin these days!

I am rarely even blushing (let alone flushing) and skin sensitivity is way down!

My routine:

6 minutes RLT every other day.

Raw honey mask every other day for 1-2 hours

Moisturising with virgin coconut oil (sparingly!)

No other changes, just avoid red wine.

It's getting to the stage when I actually forget about my skin!

I am sure this will not be the whole story, but I am just so happy to have found a routine

that works and soooooooooo well!

The less I fuss with my skin the more it likes it!

J

So glad you are having success! Have you tried extending your red light exposure time at all since?

[Judworth]

So glad you are having success! Have you tried extending your red light exposure time at all since?

No daftpunk,

I appear to get a reaction to it after a few months, so I have now have been on a RLT

break for a week................

It's a fine line for me between the benefits of RLT and the pressure/soreness that seems

to be my fate after a while!

I STILL think the RLT is fab, but for me it is a balancing act!

J

[teachingking]

Hi Judworth,

You mentioned flushing being way down, but would you say this routine has helped with baseline redness (assuming you had baseline redness).

Thanks,
Aaron

[ira]

Has someone tride dr.Merry li prodacts?

[DylanG]

That sounds great Judworth! So great in fact, that I think I'm going to try it, minus the RLT for now. Could you tell me any pointers or tips if you have any, unless it's straight forward?

And I would also like to echo Teaching King's question of whether base redness has gone down.