Flaxseed oil and soy milk???

[snivi]

I took a teaspoon of flaxseed oil this am and another at dinner. YUCK! But I will continue to try it Also I bought Dairy Free ice cream at the story. It is made with soy milk and has all kinds of natural organic ingredients. Stuff wasnt cheap. My question, is soy milk a good substitute for Dairy? I also bought Egg Beaters to use in place of eggs. Im trying to make the adjustments to diet etc. that everyone here pushes.

[MissD]

I took a teaspoon of flaxseed oil this am and another at dinner. YUCK! But I will continue to try it Also I bought Dairy Free ice cream at the story. It is made with soy milk and has all kinds of natural organic ingredients. Stuff wasnt cheap. My question, is soy milk a good substitute for Dairy? I also bought Egg Beaters to use in place of eggs. Im trying to make the adjustments to diet etc. that everyone here pushes.

What makes you think taking out dairy and eggs will help with rosacea? Not everyone here pushes that kind of drastic dietary change and I certainly don't unless you have a diagnosed intolerance. Even then you should visit a nutritionist to make sure you're getting everything you should.

And as far as I know, egg beaters are made from real eggs. At least the kind I get anyway.